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Ingredients
- 3 folhas de gelatina neutra
- Água q.b. p/ hidratar
- 3 claras de ovo
- 10 g adoçante em pó
- 3 gemas de ovo
- 1 limão (raspa e sumo)
- 170 g queijo-creme (até 30% de gordura)
- Groselhas q.b. p/ guarnecer
- Hortelã q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 541 kJ / 129 kcal
- Protein
- 9 g
- Carbohydrates
- 2 g
- Fat
- 10 g
- Fibre
- 0 g
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替代食谱
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