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Ingredients
- 1200 g água
- 1 ½ c. chá de sal
- 350 g massa tipo penne
- 200 g queijo mozarela fresco cortado em pedaços
- 150 g fiambre s/ gordura cortado em pedaços
- 100 g presunto s/ gordura cortado em pedaços
- 150 g milho cozido escorrido
- 3 dentes de alho
- 30 g manteiga, mais q.b. p/ untar
- 500 g leite
- 50 g farinha
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 2228.4 kJ / 532.6 kcal
- Protein
- 28.4 g
- Carbohydrates
- 61.1 g
- Fat
- 19.2 g
- Saturated Fat
- 10.2 g
- Fibre
- 3 g
- Sodium
- 1583.8 mg
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替代食谱
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