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Ingredients
- 400 g Mango, reif in Würfeln (2 cm), gefroren
-
100
g Schlagobers
or 100 g pflanzliche Sahnealternative - 2 - 4 TL Zitronensaft
- 2 - 4 TL Honig
- 1 Msp. Kardamom, gemahlen (optional)
- Nutrition
- per 1 Portion
- Calories
- 447 kJ / 107 kcal
- Protein
- 1 g
- Carbohydrates
- 11 g
- Fat
- 6 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
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替代食谱
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