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Ingredients
- 800 g peito de pato s/ pele cortado em cubos pequenos
- 80 g vinho do Porto
- 1 laranja (raspa e sumo)
- 1 c. chá de sal
- 1 pitada de pimenta preta
- 80 g queijo parmesão
- 2 dentes de alho
- 200 g alho-francês cortado em pedaços
- 1 pé de rosmaninho, só as folhas
- 50 g azeite
- Água q.b. p/ cozer
- 320 g arroz p/ risoto
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 100 g queijo-creme
- 5 pés de tomilho-limão, só as folhas
- Nutrition
- per 1 dose
- Calories
- 2351 kJ / 563 kcal
- Protein
- 37 g
- Carbohydrates
- 48 g
- Fat
- 23 g
- Fibre
- 3 g
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替代食谱
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