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Ingredients
-
150
g Erdbeeren, TK, aufgetaut
or 150 g Erdbeeren, frisch -
30
g Erythrit
or 30 g Xylit - 400 g entrahmte Milch, 0,1 - 0,3% Fett
- 2 EL Haferkleie
- 60 g Haferflocken, zart
- 100 g Heidelbeeren (optional)
- Nutrition
- per 1 Portion
- Calories
- 1058 kJ / 253 kcal
- Protein
- 13 g
- Carbohydrates
- 39 g
- Fat
- 3 g
- Fibre
- 7.4 g
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替代食谱
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