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Ingredients
- 200 g Sonnenblumenkerne
- 200 g Sesam
- 100 g Wasser
- 1 TL Salz
- Nutrition
- per 1 Stück
- Calories
- 618 kJ / 147 kcal
- Protein
- 5 g
- Carbohydrates
- 3 g
- Fat
- 12 g
- Fibre
- 2.2 g
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替代食谱
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