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Ingredients
- 10 g nasion chia
- 3 łyżki napoju owsianego (patrz wskazówka)
- 150 g mąki gryczanej
- 1 łyżeczka proszku do pieczenia, bezglutenowego
- ¼ łyżeczki soli
- 20 - 30 g syropu klonowego (optional)
- 1 łyżeczka ekstraktu z wanilii, naturalnego
- olej, ilość do smażenia
- Nutrition
- per 1 sztukę
- Calories
- 245.1 kJ / 58.6 kcal
- Protein
- 2.1 g
- Carbohydrates
- 11.4 g
- Fat
- 0.9 g
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替代食谱
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