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Ingredients
- 70 g cukru
- ½ łyżeczki ekstraktu z wanilii, naturalnego
-
300
g mango, dojrzałego, pokrojonego na 1,5 cm kawałki, zmrożonego (patrz wskazówka)
or 300 g mango, mrożonego, w kawałkach - 150 g jogurtu sojowego, waniliowego
- 10 - 15 g soku z cytryny, świeżo wyciśniętego (optional)
- Nutrition
- per 1 porcję
- Calories
- 581.5 kJ / 139 kcal
- Protein
- 1.6 g
- Carbohydrates
- 32.5 g
- Fat
- 1 g
- Saturated Fat
- 0.2 g
- Fibre
- 1.4 g
- Sodium
- 5.9 mg
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替代食谱
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