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Ingredients
- 100 g Silberzwiebeln, aus dem Glas
- 50 g schwarze Oliven, entkernt
- 1 Dose Sardellenfilets in Öl, abgetropft (Abtropfgewicht ca. 25 g)
- 1 Dose Thunfisch, in Öl, abgetropft (Abtropfgewicht ca. 155 g)
- 200 g Doppelrahmfrischkäse
- ½ TL Zitronensaft
- Nutrition
- per 1 Portionen
- Calories
- 495 kJ / 118 kcal
- Protein
- 7.8 g
- Carbohydrates
- 2 g
- Fat
- 9 g
替代食谱
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