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Ingredients
- ½ Bund Petersilie, ohne Stiele
- 1 Zwiebel, halbiert
- 20 g Öl und etwas mehr zum Braten
- 300 g Hackfleisch, gemischt
- 20 g Paniermehl
- 1 Ei
- 1 geh. TL Salz
- ¼ TL Pfeffer
- 1 TL Paprika edelsüß
- 2 TL Senf
- 2 Gelatineblätter
- Wasser zum Einweichen
- 80 g Ketchup
- Nutrition
- per 1 Stück
- Calories
- 392 kJ / 94 kcal
- Protein
- 4 g
- Carbohydrates
- 3 g
- Fat
- 7 g
- Fibre
- 0.2 g
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替代食谱
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