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Ingredients
Lachs mit Spinathaube
- 500 g Lachsfilet, frisch, ohne Haut, in 4 Stücken
- 2 Prisen Salz und etwas mehr zum Würzen
- 200 g Spinat, gehackt, TK, aufgetaut, gut ausgedrückt
- 1 Ei
- 1 Prise Pfeffer
- ¼ TL Zitronenschale
- 500 g Wasser
Tomatensugo
- 2 Schalotten
- 1 Knoblauchzehe
- 20 g Butter
- 20 g Olivenöl
- 500 g Cherry-Tomaten, halbiert
- ¾ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1674 kJ / 398 kcal
- Protein
- 29 g
- Carbohydrates
- 6 g
- Fat
- 28 g
- Fibre
- 3.2 g
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替代食谱
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