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Ingredients
Quenelles
- 375 g de filetes de pescado blanco, en trozos
- 1 cditas sal marina
- ¼ cditas pimienta blanca molida
- ½ cditas nuez moscada en polvo
- 100 g de mantequilla sin sal, en cubos
Panade
- 30 g de mantequilla sin sal, en cubos
- 100 g de leche
- 50 g harina de trigo
- 1 huevo mediano
- 1 yema de huevo
- 2 de claras de huevo
- 600 g agua
Salsa
- 1 cda de fécula de maíz
- 100 g de crema (18% grasa)
- 2 echalot, en mitades
- 30 g de mantequilla sin sal, en cubos
- 150 g berro
- 200 g agua
- 100 g yogur natural
- 1 cda concentrado de caldo de pollo
- ½ limón verde, solamente el jugo
- pimienta negra molida, al gusto
- berro, para decorar
- Nutrition
- per 1 porciones
- Calories
- 2502 kJ / 598 kcal
- Protein
- 27 g
- Carbohydrates
- 20 g
- Fat
- 46 g
- Fibre
- 2 g
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替代食谱
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