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Ingredients
- 500 g de espárragos verdes
- 50 g de aceite de oliva
- 100 g de habas congeladas
- 100 g de guisantes congelados
- 100 g de espinacas troceadas congeladas (descongeladas y escurridas)
- 3 pellizcos de sal
- 3 pellizcos de pimienta negra molida
- 4 - 5 huevos
- 50 g de canónigos
- Nutrition
- per 1 ración
- Calories
- 727 kJ / 173 kcal
- Protein
- 9.1 g
- Carbohydrates
- 9.5 g
- Fat
- 12 g
- Saturated Fat
- 2.3 g
- Fibre
- 4.2 g
- Sodium
- 120.2 mg
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替代食谱
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