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Ingredients
- 600 g de carottes, coupées en morceaux
-
30
g de sirop de sucre roux (golden syrup)
or 30 g de sirop d'érable - 10 g de gingembre frais
- 650 g d'eau
- 110 g de riz rond blanc, spécial dessert
- 3 pincées de sel, à ajuster en fonction des goûts
- 350 g de lait
- 2 œufs
- 30 g de chapelure
- Nutrition
- per 1 portion
- Calories
- 782.5 kJ / 184.8 kcal
- Protein
- 7 g
- Carbohydrates
- 30.7 g
- Fat
- 3.7 g
- Saturated Fat
- 1.3 g
- Fibre
- 3.2 g
- Sodium
- 191 mg
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替代食谱
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