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Ingredients
- 100 g de cebolla en cuartos
- 2 dientes de ajo
- 40 g de aceite de oliva
- 120 g de tomate triturado en conserva
- 450 - 500 g de costillas de cerdo frescas (carnosas) en trozos de 5-6 cm, salpimentadas
- 180 - 200 g de chorizo curado, en rodajas de 1 cm
- 600 g de agua
- 1 pastilla de caldo
- 250 g de repollo sin el tronco, en juliana
- 60 g de pasta corta seca (macarrones, tiburones, etc.)
- 400 g de garbanzos cocidos (en conserva) aclarados y escurridos
- Nutrition
- per 1 ración
- Calories
- 2072 kJ / 495 kcal
- Protein
- 26.2 g
- Carbohydrates
- 23.8 g
- Fat
- 32.9 g
- Fibre
- 9.2 g
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替代食谱
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