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Ingredients
- 18 - 24 sardinas frescas enteras limpias (según tamaño)
- 2 cucharadas de aceite de oliva (para pintar el papel)
- 6 - 12 hojas de laurel secas
- 600 g de agua para el vapor
- 1 cucharadita de sal gorda
- Nutrition
- per 1 ración
- Calories
- 984 kJ / 235 kcal
- Protein
- 28 g
- Carbohydrates
- 0 g
- Fat
- 13 g
- Fibre
- 0 g
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替代食谱
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