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Ingredients
- 100 g de aceite de oliva virgen extra
- 350 g de cebolla cortada en juliana
- 3 dientes de ajo con piel
- 1 zanahoria en rodajas (aprox. 70 g)
- 3 hojas de laurel secas
- 2 cucharadas de pimienta negra en grano
- 150 g de vinagre
- 100 g de vino blanco
- 100 g de agua
- 1 cucharadita de sal
- 500 g de bonito fresco en un trozo (sin piel ni espinas)
- Nutrition
- per 1 ración
- Calories
- 1258 kJ / 300 kcal
- Protein
- 22 g
- Carbohydrates
- 6 g
- Fat
- 20 g
- Fibre
- 1 g
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替代食谱
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