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Ingredients
- 50 g açúcar (ajuste a gosto)
- 300 g manga madura cortada em pedaços, previamente congelada
- 120 g iogurte natural
- Nutrition
- per 1 dose
- Calories
- 439 kJ / 105 kcal
- Protein
- 1.8 g
- Carbohydrates
- 24 g
- Fat
- 0.2 g
- Fibre
- 1.7 g
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替代食谱
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