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Ingredients
- 1500 g de alcachofas frescas (aprox. 800 g limpias)
-
10
ramitas de perejil fresco
or ½ limón - 50 g de aceite de oliva virgen extra
- 20 g de harina
- 50 g de zumo de limón
- 500 g de agua
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 600 kJ / 143 kcal
- Protein
- 8 g
- Carbohydrates
- 8 g
- Fat
- 9 g
- Fibre
- 24 g
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替代食谱
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