Compatible versions
Pasta integral con salmón, espárragos, edamame y salsa de aguacate
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1500 g de agua
- 1 cucharada de sal
- 300 g de pasta seca integral (fusilli, macarrones, etc.)
- 1 manojo de espárragos verdes (sin la parte leñosa) en trozos de 4-5 cm.
- 250 g de edamame (vainas congeladas)
- 400 g de salmón fresco sin piel ni espinas (en dados de 3 cm.), salpimentados
- aceite de oliva virgen extra para engrasar
Salsa de aguacate
- 300 g de aguacate maduro
- 15 g de zumo de limón
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 40 g de aceite de oliva virgen extra
Presentación
- 1 chorrito de aceite de oliva virgen extra
- Nutrition
- per 1 ración
- Calories
- 2013 kJ / 481 kcal
- Protein
- 25.5 g
- Carbohydrates
- 40.6 g
- Fat
- 24.5 g
- Saturated Fat
- 4.8 g
- Fibre
- 6.4 g
- Sodium
- 559.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r402187&languages=es&countries=es&categories=VrkNavCategory-RPF-003
Show all