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Ingredients
Rolo
- 250 g castanhas descongeladas
- 60 g alperce seco cortado em pedaços
- 50 g sobras de pão
- 50 g noz
- 15 g salsa
- 150 g cebola cortada em pedaços
- 1 pé de salva fresca, só as folhas
- 40 g manteiga, mais q.b. p/ untar
- 400 g batata-doce de polpa laranja cortada em pedaços pequenos
- 200 g grão-de-bico cozido escorrido
- 1 ovo
- 1 c. chá de sal
- 1 pitada de pimenta
Cobertura
- 40 g manteiga
- 50 g castanhas descongeladas
- 30 g alperce seco cortado em pedaços pequenos
- 30 g mel
- Nutrition
- per 1 dose
- Calories
- 1718 kJ / 426 kcal
- Protein
- 8 g
- Carbohydrates
- 55 g
- Fat
- 19 g
- Fibre
- 10 g
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替代食谱
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