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Ingredients
- 120 g de cebolla en trozos
- 1 diente de ajo
- 75 g de chalotas
- 30 g de aceite de oliva virgen extra
- 600 g de calabaza pelada y en trozos grandes
- 400 g de agua
- 1 cucharadita de sal
- 100 g de leche desnatada
- 1 pellizco de pimienta blanca molida
- 1 pellizco de jengibre en polvo
- Nutrition
- per 1 ración
- Calories
- 415 kJ / 99 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 6 g
- Fibre
- 3 g
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替代食谱
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