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Creme de castanha e caril

Creme de castanha e caril
3.9 10 ratings
Prep. 10 min
Total 50 min
6 doses
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Ingredients

  • cenoura cortada em pedaços
    600 g
  • alho-francês cortado em pedaços
    200 g
  • dentes de alho
    3
  • malagueta (optional)
    ½
  • azeite
    35 g
  • castanhas descongeladas
    200 g
  • sal
    1 c. chá de
  • curcuma
    ½ c. chá de
  • caril
    1 c. chá de
  • paprika fumada
    ½ c. chá de
  • tomilho só as folhas, mais q.b. p/ servir
    5 pés de
  • água
    800 g
  • caldo de legumes caseiro
    1 c. chá de
    1 cubo de caldo de legumes
  • natas azedas
    100 g
    100 g iogurte, mais q.b. p/ servir

Difficulty

easy

Nutrition per 1 dose

Sodium 478.1 mg
Protein 2.5 g
Calories 904.4 kJ / 216.2 kcal
Fat 9.9 g
Fibre 3.9 g
Saturated Fat 2.8 g
Carbohydrates 30.8 g

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