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Ingredients
- 300 g de repollo en trozos de 4-5 cm
- 200 g de cebolla en trozos
- 1 puerro en trozos (aprox. 150 g)
- 150 g de pimiento (verde o rojo) en trozos
- 1 rama de apio en trozos
- 500 g de tomates cortados en cuartos
- 500 g de agua
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- especias variadas al gusto (orégano, albahaca, etc.)
- Nutrition
- per 1 ración
- Calories
- 471 kJ / 112 kcal
- Protein
- 4.6 g
- Carbohydrates
- 27.4 g
- Fat
- 1.1 g
- Saturated Fat
- 0.4 g
- Fibre
- 9.4 g
- Sodium
- 413.4 mg
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替代食谱
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