Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Mangold, Stiele und Blätter getrennt, in Stücken
- 1 Knoblauchzehe
- 10 g Ingwer, frisch, in dünnen Scheiben
- 1 Zwiebel, halbiert
- 150 g Möhren, in Stücken (3 cm)
- 80 g Porree (weiße und hellgrüne Teile), in Stücken
- 10 g Öl
- 150 g Knollensellerie
- 300 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 20 g Zitronensaft
- 2 Stängel Petersilie, abgezupft, und etwas mehr zum Garnieren
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 583 kJ / 139 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 6 g
- Fibre
- 8.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r402133&languages=de&countries=de&categories=VrkNavCategory-RPF-002
Show all