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Ingredients
- 1000 g de agua
- 300 g de puerro en rodajas de 2-3 cm
- 300 g de patatas en trozos
- 180 g de zanahoria en trozos
- 1 cucharadita de sal
- 1 cucharadita de pimienta molida
- 50 g de aceite de oliva virgen extra
- Nutrition
- per 1 ración
- Calories
- 556 kJ / 133 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 9 g
- Fibre
- 3 g
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替代食谱
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