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Ingredients
Caldo
- 4 dientes de ajo
- 3 ramitas de perejil fresco (solo las hojas)
- 1 cucharadita de sal
- 50 g de zumo de naranja recién exprimido
- 30 g de zumo de limón
- 800 g de agua
- 2 - 3 pellizcos de hebras de azafrán
- 1 pimienta de Cayena seca entera (optional)
Arroz
- 100 g de pimiento rojo en trozos
- 100 g de pimiento verde en trozos
- 200 g de tomate entero en conserva escurrido
- 2 dientes de ajo
- 100 g de aceite de oliva
- 500 g de verduras variadas congeladas
- 350 g de arroz de grano redondo
- Nutrition
- per 1 ración
- Calories
- 1247 kJ / 304 kcal
- Protein
- 5 g
- Carbohydrates
- 42 g
- Fat
- 13 g
- Fibre
- 3 g
替代食谱
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