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Ingredients
Borrego
- 2 c. chá de sal
- 3 pé de rosmaninho, só as folhas
- 3 pés de hortelã, só as folhas
- 2 piripíris secos
- 100 g azeite
- 1 perna de borrego (1500 g aprox.)
- 100 g vinho branco
- 150 g água
Polenta
- 130 g sêmola de milho
- 80 g queijo parmesão
- 900 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- 600 g bimis
- 40 g manteiga
- Nutrition
- per 1 dose
- Calories
- 2545 kJ / 609 kcal
- Protein
- 48 g
- Carbohydrates
- 21 g
- Fat
- 35 g
- Fibre
- 3 g
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替代食谱
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