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Salada morna de quinoa e couve-de-bruxelas

Salada morna de quinoa e couve-de-bruxelas
3.5 4 ratings
Prep. 5 min
Total 1 h
6 doses
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Ingredients

  • abóbora-manteiga cortada em cubos pequenos (1x1 cm aprox.)
    350 g
  • sal
    1 ½ c. chá de
  • Pimenta q.b.
  • água
    700 g
  • quinoa preta
    300 g
  • azeite mais q.b. p/ temperar
    35 g
  • dentes de alho
    2
  • couve-de-bruxelas
    300 g
  • arandos
    50 g
    50 g passas de uva
  • grão-de-bico cozido escorrido
    400 g
  • mostarda
    15 g

Difficulty

easy

Nutrition per 1 dose

Protein 12 g
Calories 1365 kJ / 327 kcal
Fat 9 g
Fibre 10 g
Carbohydrates 50 g

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