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Ingredients
- 15 g weiße Senfkörner
- ½ Roggenbrötchen (50 g), in Stücken
- 250 g Cheddar, in Stücken (2 cm)
- 140 g Frühlingszwiebeln, davon das Weiße in Stücken und das Hellgrüne in feinen Ringen
- 25 g Butter
- 20 g Mehl
- 100 g Bier (z.B. Pale Ale)
- 1 EL Worcestershire-Sauce
- 1 Ei (Kl. M)
- 6 Toastbrötchen (à 55 g)
- Nutrition
- per 1 Stück
- Calories
- 832 kJ / 198 kcal
- Protein
- 9 g
- Carbohydrates
- 17 g
- Fat
- 10 g
替代食谱
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