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Ingredients
- 300 g de cacahuètes grillées non salées
- 60 g d'huile neutre
- 3 gousses d'ail
- 100 g d'oignon, coupé en deux
- 15 g de gingembre frais
- 1 branche de céleri branche
- 30 g de concentré de tomate
- 400 g d'eau
- 2 dorades royales, vidées et nettoyées levées en 4 filets (400 g env.)
- 4 pincées de sel, à ajuster en fonction des goûts
- farine, pour fariner
- Nutrition
- per 1 portion
- Calories
- 3019 kJ / 726 kcal
- Protein
- 37.2 g
- Carbohydrates
- 18.5 g
- Fat
- 53.2 g
- Fibre
- 7.2 g
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替代食谱
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