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Ingredients
- 15 g salsa, só as folhas
- 2 cabeças de alho
- 700 g couve-flor cortada em pedaços pequenos
- 100 g cenoura cortada em pedaços pequenos
- 50 g aipo cortado em pedaços pequenos
- 150 g cebola cortada em pedaços pequenos
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 60 g azeite
- 1 c. chá de paprika
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1000 g água
- 200 g leite de coco
- Nutrition
- per 1 dose
- Calories
- 955.1 kJ / 228.3 kcal
- Protein
- 4.7 g
- Carbohydrates
- 17.6 g
- Fat
- 15.1 g
- Saturated Fat
- 6.1 g
- Fibre
- 3.9 g
- Sodium
- 651.4 mg
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替代食谱
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