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Ingredients
- 180 克 沙朗牛排
- ½ 茶匙 黑胡椒粗粒
- ½ 茶匙 香蒜粉
- ½ 茶匙 乾燥巴西利
- ¾ 茶匙 鹽之花
- 1 大匙 干邑白蘭地
- 500 克 水
- 50 克 紫地瓜 ，去皮，切塊(約1.5公分)
- 1 顆 蛋 ，沖洗乾淨
- 1 茶匙 蘋果醋
- 2 大匙 橄欖油
- 1 大匙 蜂蜜
- 100 克 百香果 ，只取果肉
- 80 克 蘿蔓生菜 ，切塊(約2公分)
- 10 克 奶油
- Nutrition
- per 1 人份
- Calories
- 1602.4 kJ / 383.3 kcal
- Protein
- 24.1 g
- Carbohydrates
- 16 g
- Fat
- 23.8 g
- Fibre
- 3.8 g
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替代食谱
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