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Ingredients
- 8 Stängel Petersilie, abgezupft
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 30 g Öl
- 400 g Wasser
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 150 g Kräuterfrischkäse
- ¾ TL Salz
- 8 Prisen Pfeffer
- 500 g Spätzle, frisch, aus dem Kühlregal
- 20 g Butter, weich, in Stücken
- 150 g Champignons, geviertelt
- 500 g Hähnchenbrustfilet, in Würfeln (2,5 cm)
- 100 g Erbsen, TK
- 1 EL Saucenbinder, hell
- Nutrition
- per 1 Portion
- Calories
- 2597 kJ / 618 kcal
- Protein
- 45 g
- Carbohydrates
- 41 g
- Fat
- 28 g
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替代食谱
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