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Ingredients
- 20 g Wasser
- 50 g Datteln
- 200 g Rote Rüben, gekocht, in Stücken
- 1 - 2 Knoblauchzehen, halbiert
- 70 g Walnüsse
- ¾ TL Salz
- 2 EL Tahina, weiß (Sesampaste)
- 2 TL Zitronensaft
- Nutrition
- per 1 Portionen
- Calories
- 337 kJ / 81 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 6 g
- Fibre
- 2 g
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替代食谱
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