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Ingredients
- 1 mazzetto di prezzemolo fresco, le foglioline lavate ed asciugate
- 80 g di porro a pezzi
- 100 g di cipolla in quarti
- 1 gambo di sedano a pezzi (30 g circa)
- 50 g di burro
- 500 g di acqua
- 100 g di carote pelate e a tocchetti (1 cm circa)
- 150 g di patate pelate e a tocchetti (1 cm circa)
- 1 cucchiaino raso di sale
- 500 g di cozze fresche pulite
- 500 g di filetti di merluzzo fresco
- 200 g di panna (min. 30% di grassi)
- 1 cucchiaio di succo di limone
- pane abbrustolito q.b.
- Nutrition
- per 1 porzione
- Calories
- 2062.5 kJ / 493 kcal
- Protein
- 38.9 g
- Carbohydrates
- 19.2 g
- Fat
- 20.8 g
- Fibre
- 2.8 g
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替代食谱
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