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Ingredients
- 120 g Salatgurke, geschält
- 1 rote Paprikaschote
- 1 Avocado
- 1 - 2 TL Zitronensaft
- 120 g Zwiebeln, geviertelt
- 40 g Olivenöl
- 4 grüne Salatblätter
- ½ TL Kreuzkümmel, gemahlen
- ½ TL Koriander, gemahlen
- 1 TL Agavendicksaft
- 240 g Kidneybohnen, aus der Dose, gewaschen und abgetropft
- 1 ½ TL Salz
- 1 Prise Pfeffer, frisch gemahlen
-
4
Weizentortillas, gekauft oder selbst gemacht
or Maistortillas
- Nutrition
- per 1 Portion
- Calories
- 1595 kJ / 380 kcal
- Protein
- 12 g
- Carbohydrates
- 41 g
- Fat
- 19 g
- Saturated Fat
- 3 g
- Fibre
- 10 g
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替代食谱
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