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Ingredients
Eggplant
- 1 garlic clove
- ½ oz fresh ginger
- 1 oz sugar
- 3 oz red miso (or akamiso)
- 2 oz mirin
- 1 tsp sesame oil
- 4 eggplants, Ichiban Japanese
- vegetable oil, to brush
Cucumber Salad
- 1 English cucumber (approx. 10 oz)
- 2 oz red onion
- 2 oz rice wine vinegar
- 1 tsp sugar
- 2 tsp sesame oil
- 1 pinch chili flakes
- ½ oz fresh cilantro, chopped
- sesame seeds, to garnish
- Nutrition
- per 1 portion
- Calories
- 1125 kJ / 269 kcal
- Protein
- 9 g
- Carbohydrates
- 51 g
- Fat
- 6 g
- Fibre
- 19 g
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替代食谱
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