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Ingredients
- 4 oz zucchini
- 4 oz carrots
- 2 ½ oz red pepper
Cilantro Aioli
- 9 oz vegetable oil
- 1 oz ginger, peeled, in pieces
- 1 oz cilantro leaves, plus extra to garnish
- 1 large egg
- 1 tbsp freshly squeezed lemon juice
- ½ tsp salt
- 1 pinch ground black pepper
Vegetable Pancakes
- 2 garlic cloves
- 3 oz green onions, sliced (2 in.)
- 3 oz red onions, quartered
- 2 oz leeks, cleaned and sliced (2 in.)
- 4 oz all-purpose flour
- ½ tsp garlic powder
- 1 tsp baking powder
- ½ tsp salt
- 3 large eggs
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 4 oz mushrooms, sliced
- 2 - 4 tbsp oil, as needed
- fresh cilantro leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 1895 kJ / 453 kcal
- Protein
- 6 g
- Carbohydrates
- 18 g
- Fat
- 40 g
- Fibre
- 2 g
替代食谱
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