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Ingredients
- 50 g Hartkäse (z.B. Parmesan oder Montello), in Stücken
- 80 g Zwiebeln, halbiert
- 25 g Olivenöl
- 100 g Karotten, in Stücken
- 200 g Zucchini, in Stücken
- 1 TL Salz, etwas mehr zum Abschmecken
- 25 g Butter
- 250 g Risottoreis Arborio
- 660 g Wasser, heiß, aus dem Wasserhahn
-
3
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Gemüsesuppenwürfel (für 0,5 l) - 2 Prisen Pfeffer, frisch gemahlen
- 50 g Erbsen, tiefgekühlt
- Pfeffer, frisch gemahlen, zum Abschmecken
- Nutrition
- per 1 Portion
- Calories
- 1715 kJ / 410 kcal
- Protein
- 11 g
- Carbohydrates
- 54 g
- Fat
- 17 g
- Saturated Fat
- 7 g
- Fibre
- 4 g
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替代食谱
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