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Ingredients
- 85 g Milch
- 75 g Wasser, kalt
- 1 Prise Zucker
- 5 g frische Germ
- 230 g Weizenmehl, glatt, etwas mehr für die Arbeitsfläche
- ½ TL Salz
- 5 g Öl, etwas mehr zum Einfetten
- 160 g Champignons, frisch
- 120 g Thunfisch in Öl, in der Dose
- 8 EL passierte Tomaten (oder Tomatensauce)
- 200 - 250 g Mozzarella, gerieben
- 2 TL Oregano, getrocknet
- Salz
- Nutrition
- per 1 Stück
- Calories
- 1925 kJ / 460 kcal
- Protein
- 27 g
- Carbohydrates
- 48 g
- Fat
- 18 g
- Saturated Fat
- 10 g
- Fibre
- 4 g
- Sodium
- 845 mg
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替代食谱
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