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Friselle cozze e polpo

Friselle cozze e polpo
4.4 5 ratings
Prep. 10 min
Total 30 min
6 porzioni
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Ingredients

  • di acqua
    500 g
  • di sale grosso
    1 cucchiaio
  • olio extravergine di oliva + q.b.
    30 g
  • di polpo fresco pulito
    1000 g
  • di cozze pulite
    1000 g
  • di pane tipo friselle
    500 g

Difficulty

easy

Nutrition per 1 porzione

Protein 31.1 g
Calories 2217 kJ / 530 kcal
Fat 18.4 g
Fibre 2.7 g
Carbohydrates 59.9 g

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