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Ingredients
- 4 mazzetti di prezzemolo fresco, le foglioline lavate ed asciugate
- 1000 g di polpo fresco pulito
- 100 g di sedano a pezzi
- 100 g di carote, pelate e a rondelle
- 1 cipolla a fettine
- 1 cucchiaino di dado per brodo vegetale
- 100 g di olio extravergine di oliva + q.b.
- 1 cucchiaio di concentrato di pomodoro
- 2 foglie di alloro fresco, lavate
- 700 g di patate
- ½ cucchiaino di sale
- Nutrition
- per 1 porzione
- Calories
- 1703 kJ / 407 kcal
- Protein
- 20.9 g
- Carbohydrates
- 25.6 g
- Fat
- 24.6 g
- Fibre
- 2.9 g
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替代食谱
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