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Ingredients
Le coulis aromatique
- 10 brins de coriandre fraîche
- 2 gousses d'ail
- 200 g de tomates, coupées en dés
La soupe
- 200 g d'eau
- 300 g de pommes de terre farineuses, coupées en dés
- 1000 g de moules fraîches, préalablement nettoyées
- 500 g de lait de coco
- 160 g d'oignons, coupés en deux
- 30 g d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 1678.5 kJ / 403.2 kcal
- Protein
- 15.2 g
- Carbohydrates
- 21.8 g
- Fat
- 28.5 g
- Fibre
- 26.2 g
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替代食谱
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