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Ingredients
- 120 g de farine de blé complet
- 60 g de fécule de maïs
- 2 c. à café de levure chimique (1 sachet)
- 3 œufs
- 1 yaourt nature 0 %
- 3 c. à café d'huile d'olive
- 1 c. à soupe d'aneth frais, ciselé
- 1 c. à soupe de feuilles de basilic frais, ciselées
- 1 c. à soupe de ciboulette fraîche, ciselée
- 130 g de feta allégée 8 %, coupée en dés
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 857.7 kJ / 204.9 kcal
- Protein
- 11.4 g
- Carbohydrates
- 22.8 g
- Fat
- 7.5 g
- Fibre
- 2.1 g
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替代食谱
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