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Ingredients
- 150 克 新鮮黑木耳 ，切片(約2公分)
- 20 克 黑蒜頭 ，去皮
- 10 克 紅棗 ，洗淨，泡水
- 8 隻 雞翅 ，先以熱水川燙去血水
- ½ 茶匙 鹽
- 800 克 水
- Nutrition
- per 1 人份
- Calories
- 498.2 kJ / 119.2 kcal
- Protein
- 9.7 g
- Carbohydrates
- 5 g
- Fat
- 6.8 g
- Fibre
- 3 g
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替代食谱
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