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Ingredients
- 100 g Olivenöl
- 2 Knoblauchzehen
- 120 g Rucola, ohne grobe Stiele
- 80 g Parmesan, in Stücken
- 30 g Haselnüsse
- 1 Chilischote, längs halbiert, entkernt
- 1 TL Meersalz
- Nutrition
- per 1 Portion
- Calories
- 1046 kJ / 250 kcal
- Protein
- 5 g
- Carbohydrates
- 1 g
- Fat
- 25 g
- Fibre
- 0.75 g
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替代食谱
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