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Ingredients
- 1 Zwiebel, halbiert
- 150 g Möhren, in Stücken
- 100 g Speckwürfel
- 30 g Öl
- 1 Dose Linsen (Tellerlinsen, 800 g)
- 1 ½ TL Salz
- 3 Prisen Pfeffer
- 15 g Balsamico, dunkel
- ½ Bund glatte Petersilie, abgezupft, in Streifen geschnitten
- Nutrition
- per 1 Portion
- Calories
- 1346 kJ / 322 kcal
- Protein
- 16 g
- Carbohydrates
- 29 g
- Fat
- 16 g
- Fibre
- 6.7 g
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替代食谱
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