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Ingredients
- 50 g getrocknete Tomaten
- 1 Stück Ingwer, frisch (10 g), in dünnen Scheiben
- 1 Zwiebel, halbiert
- 30 g Olivenöl
- 650 g Möhren, in Stücken
- 200 g Kartoffeln, in Stücken
-
1
Würfel Gemüsebrühe (für 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 2 TL Rosmarinnadeln, getrocknet, gehackt
- 200 g Orangensaft
- 750 g Wasser
- ½ TL Salz
- ½ TL Pfeffer
- ¼ TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 856 kJ / 205 kcal
- Protein
- 4 g
- Carbohydrates
- 28 g
- Fat
- 8 g
- Fibre
- 7.7 g
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替代食谱
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