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Ingredients
- 200 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g azeite
- 200 g chouriço cortado em rodelas
- 150 g pimento vermelho cortado em cubos
- 200 g tomate maduro cortado em cubos
- 600 g lulas limpas cortadas em rodelas
- 1 pitada de sal
- 1 pitada de pimenta
- 600 g feijão branco cozido escorrido
- 150 g água
- Nutrition
- per 1 dose
- Calories
- 1828 kJ / 437 kcal
- Protein
- 29 g
- Carbohydrates
- 18 g
- Fat
- 28 g
- Fibre
- 8 g
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替代食谱
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